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Microgreens Supplies: Everything You Need to Know

If you're interested in gardening or healthy eating, there's a good chance that you've heard of microgreens. These tiny plants pack a big punch when it comes to nutrition and flavor, and they're easy to grow at home. However, if you're new to microgreens, you might be wondering what supplies you need to get started. In this article, we'll cover everything you need to know about microgreens supplies, from seeds to soil to lighting.

1. Seeds

The first thing you'll need to grow microgreens is, of course, seeds. The good news is that there are many different types of seeds that can be used for microgreens, so you can choose the ones that appeal most to your taste buds. Some popular choices include arugula, broccoli, radish, and sunflower.

When selecting seeds for microgreens, it's important to choose high-quality, untreated seeds. Avoid any seeds that have been treated with chemicals or pesticides, as these can be harmful to your health. You can find microgreen seeds online or at your local gardening store.

2. Growing Medium

To grow microgreens, you'll need a growing medium. This is the material that the seeds will be planted in and will provide them with the nutrients they need to grow. There are many different growing mediums that can be used for microgreens, including soil, coconut coir, and vermiculite.

If you decide to use soil as your growing medium, make sure to choose a high-quality potting soil that is free from contaminants. Coconut coir is an eco-friendly option that is made from the fibrous husks of coconuts. Vermiculite is a lightweight, mineral-based material that is often used in hydroponic gardening.

3. Containers

You'll also need containers to plant your microgreens in. There are many different types of containers that can be used for microgreens, including plastic trays, terracotta pots, and even repurposed egg cartons.

When choosing containers for your microgreens, make sure that they have drainage holes to prevent water from pooling at the bottom. You'll also want to consider the size of the container. While microgreens don't need a lot of space to grow, they do need enough room to spread out.

4. Lighting

Finally, you'll need lighting to help your microgreens grow. While microgreens can technically be grown in a sunny window, they typically require more light than what is available indoors. To ensure that your microgreens get the light they need, you can use grow lights.

There are many different types of grow lights available, including fluorescent lights, LED lights, and high-intensity discharge lights. LED lights are a popular choice for indoor gardening because they are energy-efficient and emit very little heat.

5. Watering

In addition to the above supplies, you'll also need to water your microgreens regularly. When watering your microgreens, it's important to avoid overwatering, as this can lead to mold growth. Instead, water your microgreens lightly once per day, or whenever the top of the soil feels dry to the touch.

6. Harvesting

Once your microgreens have reached the desired height, you can harvest them by cutting them just above the soil line. Microgreens are best eaten fresh and can be added to salads, sandwiches, smoothies, and more.

Arugula microgreens
Arugula microgreens
Vermiculite microgreens
Vermiculite microgreens
LED grow lights
LED grow lights
Arugula, broccoli, radish, sunflower, coconut coir, fluorescent lights, high-intensity discharge lights, hydroponic gardening

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